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CUATRO by Fred

BLOCK 1- ABDOMINALS

To play, press and hold the enter key. To stop, release the enter key.

Abs stretch before crunching

Abs crunch beginner

Abs crunch neck protection

Abs crunch with one leg extension

Abs crunch with legs up

Abs crunch with leg up & open

Abs crunch with legs sizes

lower abs with CUATROPad

Lower abs stretch with CUATROPad

Abs stretch before crunching

Abs crunch beginner

Abs crunch neck protection

Abs crunch with one leg extension

Abs crunch with legs up

Abs crunch with leg up & open

Abs crunch with legs sizes

lower abs with CUATROPad

Lower abs stretch with CUATROPad

To play, press and hold the enter key. To stop, release the enter key.

BLOCK 2 - ABDOMINALS PLANK

FALL 2023

View Collection

BLOCK 3 - BACK & LOWER BACK

To play, press and hold the enter key. To stop, release the enter key.

BLOCK 4 - BUTTOCKS

To play, press and hold the enter key. To stop, release the enter key.

ARC_3921

ARC_3921

To play, press and hold the enter key. To stop, release the enter key.

BLOCK 5 - STRETCHING

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