CUATRO by Fred
CUATRO by Fred
CUATROMAT LEATHER
FITNESS ELASTIC BANDS
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New Floor Fitness mat Exercise
CUATROMAT TRAINING
BLOCK 1- ABDOMINALS
Abs stretch before crunching
Abs crunch beginner
Abs crunch neck protection
Abs crunch with one leg extension
Abs crunch with legs up
Abs crunch with leg up & open
Abs crunch with legs sizes
lower abs with CUATROPad
Lower abs stretch with CUATROPad
Abs stretch before crunching
Abs crunch beginner
Abs crunch neck protection
Abs crunch with one leg extension
Abs crunch with legs up
Abs crunch with leg up & open
Abs crunch with legs sizes
lower abs with CUATROPad
Lower abs stretch with CUATROPad
BLOCK 2 - ABDOMINALS PLANK
BLOCK 3 - BACK & LOWER BACK
BLOCK 4 - BUTTOCKS
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ARC_3921
BLOCK 5 - STRETCHING
