New resistance bands exercise

CUATROBANDS TRAINING

BLOCK 1- ABDOMINALS

To play, press and hold the enter key. To stop, release the enter key.

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BLOCK 2 - BUTTOCKS

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
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BLOCK 3 - LOWER BACK

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
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BLOCK 4 - LEGS STRENGTH

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
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BLOCK 5 - OUTER THIGH TRAINING

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
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